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Cocochas de bacalao RAW
We recommend cooking them pil-pil and with love
Cod cheeks from certified sustainable fishing, raw and natural. Thanks to their soft texture and subtle flavor, they are perfect for preparing exquisite dishes such as cod cheeks pil pil or in green sauce. Cod is a white fish and is therefore highly digestible, low in fat, rich in protein and minerals, and a source of B vitamins.
High protein content
Low in fat
Sustainable product
Weight: 400g
You're sure to succeed with…
Cheek cheeks in pil-pil sauce, cheeks in mussel sauce, cheeks in green sauce, cheeks with béchamel and prawns, and cheeks in green sauce with clams.
Containing?
Cod cocochas (Gadus morhua).
Information for you
May contain traces of molluscs, crustaceans and sulfites.
What does it give you?
Nutritional information per 100g | |
Energetic value | 245kJ/ 58Kcal
|
Fats >Of which saturated | 0,1g 0g |
Carbohydrates >Of which sugars | 1,2g 0,4g |
Proteins | 13g |
Sal Island | 1,82g |
We advise you
To defrost, it's best to do so in the bottom rack of the refrigerator the night before eating. You can also defrost it quickly under cold running water, removing the surface layer of ice and submerging it for a few minutes. Remember to defrost only what you're going to eat and store the rest as tightly as possible.
This is a raw product, so... we must cook it! They'll be delicious grilled, pan-fried, boiled, or baked.
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